Life Coaching Counselling with Check-Ins

Service Description

More than a counselling session — it’s wrap-around support. This offering is designed for individuals who are ready to take ownership of their growth but need steady support and genuine connection along the way. Whether we meet monthly or bi-weekly, the heart of this service goes beyond our scheduled sessions. Through personalized daily check-ins, you’ll receive gentle guidance, accountability, and encouragement — so the work doesn’t stop when the session ends. This is for those at a turning point in their lives: You’ve experienced a big life change and are trying to find your footing again. You’re navigating burnout and searching for a way back to yourself. You’re a parent redefining your identity beyond the many roles you hold. Or perhaps, you simply need someone who will listen without judgment and hold space for your story. As your mentor and confidant, I’m here to walk alongside you — to hold you accountable when needed, to offer compassion when it feels too heavy, and to remind you of your strength even when you can’t see it yourself. Together, we’ll work through the noise, rebuild clarity, and create meaningful momentum toward the life you want to live. Check-ins may come in many forms — a thoughtful message, an inspiring quote, a guided meditation, a song, or a text tailored to you and where you’re at. This support will feel personal, human, and steady — a trusted hand to help you keep moving forward. You don’t have to do it all alone. I believe in your capacity to grow — and I truly mean it.