Movement & Dance

As someone who has been dancing from the age of 4, I understand the importance of movement, particularly with children diagnosed with ADHD and Anxiety. Whether you or your child has a passion, wants to learn or strengthen their abilities, I have an extensive dance background I can tap into and incorporate. I have trained with the National Ballet School, in Toronto, Ontario, performed as a Felion, with the BC Lions, and as an adult, performed for an adult dance group through Harbour Dance Studio, in Vancouver, BC.  Personally, movement has helped me to alleviate and overcome some of my own confidence and symptoms of depression, and anxiety. My love for dance and movement has become therapeutic to my own healing.  I have taught both in a studio and an independent school setting, choreographing for their school winter and spring productions. The Genre's I have the most experience in: Ballet, Jazz, Salsa, Hip Hop, Acro, Tap ​​